Personalized Program

ShoulderStand - Viskängen.PNG
ShoulderStand - Viskängen.PNG
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Personalized Program

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6 weeks

  • One coaching session (video chat/e-mail/phone) to get you started
  • Instructional videos for every movement
  • A completely individual program lasting 6 weeks, based completely on your goals & preferences
  • €100

12 weeks

  • One coaching session (video chat/e-mail/phone) to get you started
  • Instructional videos for every movement
  • A completely individual program lasting 12 weeks, based completely on your goals & preferences
  • €180